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Lost and Found – Fitness?

The New York Times: At its core, the secret to a healthy fitness routine is simple: Find ways to move. There are limitless options these days, but the best exercise is whatever you enjoy enough to keep doing it.Exercise to ease pain. Take a walk. Get your butt in shape. Find the right balance. Exercise to help boost your mood. Improve your sleep.

PBS NewsHour: It’s been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human body.

Covenant Health: A new year is a chance for a fresh start and a great time to set goals for healthier habits. 2025 can be the year your fitness resolutions last a lifetime.…Here are a few pointers: 1. Reframe Fitness Resolutions as Intentions. 2. Embrace “Micro-Habits”. 3. Focus on Attitude Rather Than Outcomes. 4. Choose Self-Compassion Over Self-Criticism. 5. Anchor Resolutions in Gratitude.

When it comes to a new year resolution involving fitness many people groan, and moan rolling over to hit the snooze button. It has been said that we shouldn’t go on a diet. Instead we should choose to make the way we eat a new lifestyle. Truth be known physical truth often points to greater spiritual truth. Interestingly the language used for physical fitness can also apply to spiritual fitness. The Apostle Paul stated in 1 Tim. 4:8 For physical training is of some value (useful for a little), but godliness (spiritual training) is useful and of value in everything and in every way, for it holds promise for the present life and also for the life which is to come. AMPC

Notice that he says physical training is of some value. How you are physically can often affect how you are spiritually. Jude, a half-brother, of Jesus provides us with a few things we can utilize to improve our spiritual fitness. What are some ways we can begin?

Evaluation and Assessment: Jude 1:19 It is these who are [agitators] setting up distinctions and causing divisions—merely sensual [creatures, carnal, worldly-minded people], devoid of the [Holy] Spirit and destitute of any higher spiritual life. Evaluate how you have grown spiritually (NOT how you have failed). Can you recognize the activity of the Holy Spirit in your life? Ask yourself have you achieved a higher spiritual life? Sunday before last I handed out a checklist to recognize some of the characteristics of the Holy Spirit’s activity in your life. (If you need me to send you a copy email me)

Build Yourself Up Spiritually: Jude 1:20 But you, beloved, build yourselves up [founded] on your most holy faith [make progress, rise like an edifice higher and higher], praying in the Holy Spirit;…Jude and the Apostle Paul both had private, regular, committed times to praying in the Spirit. (1 Cor. 14:18) Have you been baptized in the Spirit? Have you received a prayer language? (1 Cor. 14:14-15) If you have prayed for it without a manifestation simply begin thanking Him that it is already there (and keep thanking Him).

Commit to Loving Like Jesus: Jude 1:21 Guard and keep yourselves in the love of God;…Let’s all make a fresh commitment to guard everything we say and do in Jesus’ Love. Ask yourself, Am I seeing others the way Jesus sees them? Have I asked? Have you thanked Him for the difficult people in your life that are helping you to become more like Jesus? Are you utilizing those times to lean into the difficulties and become more like Jesus?

Commit to Sharing Your Faith in Public: Jude 1:3 Beloved, my whole concern was to write to you in regard to our common salvation. [But] I found it necessary and was impelled to write you and urgently appeal to and exhort [you] to contend for the faith which was once for all handed down to the saints [the faith which is that sum of Christian belief which was delivered verbally to the holy people of God]. Commend for the faith by simply being available to share the good news with everyone you meet. Jude adds, Jude 1:23 [Strive to] save others, snatching [them] out of [the] fire; on others take pity…

Let us be those who look for what’s lost and find it. Pray the Lord will reveal to you those who are lost and need to be found by Jesus. Pray He will make you sensitive to those who are lost without knowing Jesus and those who have simply fallen away from following Him. Let us make Revelation 7:9 our vision: After this I looked and a vast host appeared which no one could count, [gathered out] of every nation, from all tribes and peoples and languages. These stood before the throne and before the Lamb; they were attired in white robes, with palm branches in their hands. AMPC

Last Days Harvest

Lev. 23:40 commands: You shall rejoice before the Lord your God.  One of the names for Sukkot is Z’man Simchateinu (The Season of Our Joy).  In fact, the word JOY appears several times in connection with Sukkot. Dt. 16:13-15 Be joyful at your Feast—you, your sons and daughters, your menservants and maidservants, and the Levites, the aliens, the fatherless and the widows who live in your towns.…For the Lord your God will bless you in all your harvest and in all the work of your hands, and your joy will be complete. Sukkot is known as a harvest festival, and that is why it is referred to as the Feast of Ingathering. Ex. 23:16 Celebrate the Feast of Ingathering at the end of the year, when you gather in your crops from the field.” The joy of this holiday is characterized by music, song and dancing. Even today, Jewish people gather near the Western (Wailing) Wall to dance, sing and rejoice before the Lord. People fill the synagogues and streets while singing and dancing with tremendous joy until early in the morning.

You may be tempted to say, Robert, we are not farmers and there is no harvest to gather. So, why should we be rejoicing and celebrating? The answer lies in the fact that the Feasts and Festivals are actually prophetic symbols pointing to far greater realities – their substance is Christ – the shadows, and symbols of the good things to come. Colossians 2:16-17 states: So let no one judge you in food or in drink, or regarding a festival or a new moon or sabbaths, 17 which are a shadow of things to come, but the substance is of Christ. NKJV And Hebrews 8:4-5 states: For if He were on earth, He would not be a priest, since there are priests who offer the gifts according to the law; who serve the copy and shadow of the heavenly things, as Moses was divinely instructed when he was about to make the tabernacle. For He said, “See that you make all things according to the pattern shown you on the mountain.” NKJV And Hebrews 10:1 states: For the law, having a shadow of the good things to come, and not the very image of the things, can never with these same sacrifices, which they offer continually year by year, make those who approach perfect. NKJV

The Feast of Sukkot, or Booths is a shadow, copy, or symbol of a culmination of the Spiritual Harvest of Souls. In Matthew 13:24-30 Jesus tells a parable which illustrates the significance of the harvest symbolism: Another parable He put forth to them, saying: “The kingdom of heaven is like a man who sowed good seed in his field; 25 but while men slept, his enemy came and sowed tares among the wheat and went his way. 26 But when the grain had sprouted and produced a crop, then the tares also appeared. 27 So the servants of the owner came and said to him, ‘Sir, did you not sow good seed in your field? How then does it have tares?’ 28 He said to them, ‘An enemy has done this.’ The servants said to him, ‘Do you want us then to go and gather them up?’ 29 But he said, ‘No, lest while you gather up the tares you also uproot the wheat with them. 30 Let both grow together until the harvest, and at the time of harvest I will say to the reapers, “First gather together the tares and bind them in bundles to burn them, but gather the wheat into my barn.” ’ ” NKJV

Sukkot is a symbol of the Last Days Harvest of Souls: Acts 2:14-21 Then Peter stood up with the Eleven, raised his voice and addressed the crowd: “Fellow Jews and all of you who live in Jerusalem, let me explain this to you; listen carefully to what I say.15 These people are not drunk, as you suppose. It’s only nine in the morning! 16 No, this is what was spoken by the prophet Joel: 17 “‘In the last days, God says, I will pour out my Spirit on all people. Your sons and daughters will prophesy, your young men will see visions, your old men will dream dreams. 18 Even on my servants, both men and women, I will pour out my Spirit in those days, and they will prophesy. 19 I will show wonders in the heavens above and signs on the earth below, blood and fire and billows of smoke. 20 The sun will be turned to darkness and the moon to blood before the coming of the great and glorious day of the Lord. 21 And everyone who calls on the name of the Lord will be saved.’ NIV

The Feast of Sukkot, or Booths is a shadow, copy, or symbol of other good things to come. Why would and should there be rejoicing, dancing, feasting and celebration during this time and what does all the celebrating symbolize? Luke 15:20-27,31 “And he arose and came to his father. But when he was still a great way off, his father saw him and had compassion, and ran and fell on his neck and kissed him. 21 And the son said to him, ‘Father, I have sinned against heaven and in your sight, and am no longer worthy to be called your son.’ 22 “But the father said to his servants, ‘Bring out the best robe and put it on him, and put a ring on his hand and sandals on his feet. 23 And bring the fatted calf here and kill it, and let us eat and be merry; 24 for this my son was dead and is alive again; he was lost and is found.’ And they began to be merry. 2“Now his older son was in the field. And as he came and drew near to the house, he heard music and dancing26 So he called one of the servants and asked what these things meant.27 And he said to him, ‘Your brother has come, and because he has received him safe and sound, your father has killed the fatted calf.’ NKJV

Luke 15:31 concludes by making the most profound statement: “And he said to him, ‘Son, you are always with me, and all that I have is yours. 32 It was right that we should make merry and be glad, for your brother was dead and is alive again, and was lost and is found.’ NKJV

We are celebrating our brothers and sisters who were once dead spiritually but have come to life again. We are dancing and feasting because what was lost has now been found! Now that’s a reason to rejoice!! Are you gathering “wheat” for the Father’s Barn? Are you a laborer in His Harvest? Are you playing your part in raising the dead? Are you a part of God’s Holy Spirit Search and Rescue Team – finding what was lost?